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News and Articles

Are you Sick & Tired of Feeling Sick and Tired?

Are you Sick & Tired of Feeling Sick and Tired?

Are you Sick & Tired of Feeling Sick and Tired?

I think we can all agree that 2020 has been a very stressful year overall.  We all have days when we feel tired, irritable and overwhelmed... but are you feeling like this ALL the time?  Or at certain times of the month (ladies)?

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Motivational Monday ~ November 2, 2020 ~ Alternate Day Fasting

Motivational Monday by Leta Deley

Motivational Monday ~ November 2, 2020 ~ Alternate Day Fasting

Well it’s Monday... feels like it may be a ‘2 fatty coffee’ morning, lol

How was your weekend? Did you stick to your plan or did you decide to take a detour? If you detoured, I hope it was a ‘one and done’ and you are back to it today!

This week in my INTENTIONALLY BARE FACEBOOK GROUP!