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Keto Zuppa Toscana Soup

Keto Zuppa Toscana Soup

Keto Zuppa Toscana Soup

I don’t know about where you live, but things are already starting to cool off here.  It seems like every year when the temps start to drop, I start craving warmer foods.  That’s why chilly days call for soups.  Soups just have a way of warming your whole body. Read more...

My Keto Quickie Potato Salad

My Keto Quickie Potato Salad

My Keto Quickie Potato Salad

One of the reasons that I decided to pursue the keto plan is that with my hypothyroidism, I had tried every diet out there. I had done the extreme measuring, counted points, had eaten foods that came in a box, I had watched every calorie that made its way into my mouth. I was done with all of that. I wanted to eat real, healthy foods