News and Articles
What Happens After the Win?
What Happens After the Win?
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We just completed a 30 day consistency challenge in my Intentionally Bare Keto Support Group and it was AMAZING! I have been reading stories of our group members losing 9 or more pounds, many inches and how energetic and healthy they feel! Read more...
Create Big Changes by Starting Small
Create Big Changes by Starting Small
Are you an ‘all or nothing’ kind of person? Or do you start off SO gunho out of the gate but then peeter off? Most of us try to make huge changes in our habits and usually those changes are not easy ones. Read more...
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