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Delicious Recipes With Intentionally Bare Keto Products

Here are some of my FAVE Bone Broth Powder recipes !

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Chocolate Almond

Butter Shake

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Green Protein Smoothie


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Coconut Chai Vanilla

Smoothie

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Pineapple Vanilla Smoothie


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Rich & Creamy Hot Chocolate


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Leta's Anti Aging Drink


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Chocolate Almond Butter Shake


  • 1 cup unsweetened almond milk, well chilled

  • 1 tbsp natural almond butter

  • 1 scoop Intentionally Bare Chocolate Flavored Bone Broth Powder


Instructions: 

  • Add Stevia / monk fruit if you prefer it sweeter

  • Put all the ingredients in a blender and blend until smooth

  • Pour into 16 ounce glass. Enjoy!


Macros:

Net Carbs - 2.8g | Protein - 23.4g | Fat - 12.5g | Calories - 221

Leta's Green Protein Smoothie


  • 2 cups baby spinach

  • 2 tbsp hemp hearts

  • 2 tbsp Intentionally Bare Unflavored Bone Broth Powder

  • 1 scoop Intentionally Bare Organic MCT Oil Powder

  • 4 cups water [approx... adjust to your liking]


Instructions: 

  • Put all the ingredients in a blender and blend until smooth

  • Pour into a 16 ounce glass. Enjoy!


Macros:

Net Carbs - 7g | Protein - 19g | Fat - 23g | Calories - 333

Coconut Chai Vanilla Smoothie


  • 1/2 cup brewed chai tea, cooled

  • 1/2 cup unsweetened almond milk

  • 1 scoop Intentionally Bare Vanilla Flavored Bone Broth Protein Powder

  • 1 scoop Intentionally Bare Organic MCT Oil Powder [French Vanilla or unflavored]

  • Stevia / monk fruit to taste

  • 1/2 tsp pure vanilla extract

  • 1/8 tsp ground cinnamon, plus more for garnish if desired

  • 3 ice cubes


Instructions: 

  • Put all the ingredients in a blender and blend until smooth and creamy

  • Taste and add more sweetener, if desired

  • Pour into a 12 ounce glass and serve immediately

  • Garnish with a dusting of cinnamon, if desired.


Macros:

Net Carbs - 0g | Protein - 20.5g | Fat - 8.5g | Calories - 160

Pineapple Ginger Smoothie


  • 1 cup unsweetened almond milk

  • 1 scoop Intentionally Bare Vanilla Flavored Bone Broth Protein Powder

  • 1/4 cup chopped fresh pineapple

  • 1 scoop Intentionally Bare Organic MCT Oil Powder

  • Stevia / monk fruit to taste

  • 2 tsp chopped fresh turmeric or 1 tsp turmeric powder

  • 1 tsp peeled and minced fresh ginger

  • 3 ice cubes


Instructions: 

  • Put all the ingredients in a blender and blend until smooth and creamy

  • Taste and add more sweetener, if desired

  • Pour into a 12 ounce glass and serve immediately


Macros:

Net Carbs - 7g | Protein - 12g | Fat - 7g | Calories - 129

Rich and creamy hot chocolate


  • 1 cup unsweetened almond milk or cashew milk

  • 1/4 cup heavy cream

  • 2 tbsp powdered erythritol sweetener, or more to taste

  • 2 tbsp cocoa powder

  • 2 tbsp Intentionally Bare Unflavored Bone Broth Protein Powder

  • 2 tbsp unsalted butter


Instructions: 

  • In a medium saucepan over medium heat, bring the milk, cream and butter just to simmer

  • In a blender, add the dweetener, cocoa powder and Bone Broth Powder. Pour this into the heated milk mixture and whisk briskly until heated [on low-medium heat]

  • Add more sweetener, if desired


Macros:

Net Carbs - 1g | Protein - 8.3g | Fat - 23.1g | Calories - 260

Leta's Anti-Aging Drink


  • 1 cup unsweetened almond milk [or another nut milk / water]

  • 1 scoop Intentionally Bare MCT Oil Powder

  • 1 scoop Intentionally Bare Unflavored Bone Broth Protein Powder

  • 1 scoop Intentionally Bare Unflavored Collagen Peptides  

  • 8 drops stevia flavor drops [to taste]

    >> BetterStevia is the brand I and love [and French Vanilla is my fav]

Instructions: 

  • Blend and enjoy!


Macros:

Net Carbs - 0g | Protein - 32 | Fat - 13g | Calories - 252

Collagen Peptides Powder

Collagen Peptides Powder

$38.99
Bone Broth Powder

Bone Broth Powder

$37.49
Vanilla bone broth powder

Vanilla bone broth powder

$37.49
Chocolate bone broth powder

Chocolate bone broth powder

Colostrum and Collagen Powder - 60 Servings

Colostrum and Collagen Powder - 60 Servings

$28.99
Colostrum and Collagen Powder - Coffee Flavor - 60 Servings

Colostrum and Collagen Powder - Coffee Flavor - 60 Servings

$28.99
Colostrum and Collagen Powder - Vanilla Flavor - 60 Servings

Colostrum and Collagen Powder - Vanilla Flavor - 60 Servings

$28.99
    Collagen Peptides Powder

    Collagen Peptides Powder

    $38.99
      Bone Broth Powder

      Bone Broth Powder

      $37.49
      Chocolate bone broth powder

      Chocolate bone broth powder

      Vanilla bone broth powder

      Vanilla bone broth powder

      $37.49
        Colostrum and Collagen Powder - 60 Servings

        Colostrum and Collagen Powder - 60 Servings

        $28.99
        Colostrum and Collagen Powder - Coffee Flavor - 60 Servings

        Colostrum and Collagen Powder - Coffee Flavor - 60 Servings

        $28.99
        Colostrum and Collagen Powder - Vanilla Flavor - 60 Servings

        Colostrum and Collagen Powder - Vanilla Flavor - 60 Servings

        $28.99

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