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Can the Keto Diet Help Polycystic Ovary Syndrome (PCOS)?

Can the Keto Diet Help Polycystic Ovary Syndrome (PCOS)?

Can the Keto Diet Help Polycystic Ovary Syndrome (PCOS)?

Polycystic Ovary Syndrome, also known as PCOS, affects one in ten women of childbearing age. That means that in North America alone, about 10,000,000 women suffer from PCOS. The effects can be devastating. Insomnia, weight gain, infertility, and pain may be the tip of the iceberg. Those destructive symptoms of PCOS can last for years for some women, and diagnosis may also take a long time. It’s truly a life-altering medical condition. But can the keto diet help PCOS?