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Keto Zuppa Toscana Soup

Keto Zuppa Toscana Soup

Keto Zuppa Toscana Soup

I don’t know about where you live, but things are already starting to cool off here.  It seems like every year when the temps start to drop, I start craving warmer foods.  That’s why chilly days call for soups.  Soups just have a way of warming your whole body. Read more...

Coffee with Leta: Did You Go Off Keto During Thanksgiving?

Coffee with Leta: Did You Go Off Keto During Thanksgiving?

Coffee with Leta: Did You Go Off Keto During Thanksgiving?

American Thanksgiving is coming up, and I’m reminded of this Coffee with Leta that we did last year right after Thanksgiving.

I thought it might be a good idea for you to see this video before Thanksgiving this year, so you can get some ideas for planning before the holiday (and those negative thoughts) happen!

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