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News and Articles

August 24th - National Waffle Day

National Waffle Day

August 24th - National Waffle Day

It's time to celebrate a day dedicated to one of the most beloved breakfast treats – National Waffle Day! And as part of my Keto community. I’m going to honor this special occasion in a delicious Keto way with a mouthwatering recipe! Read more... 

Is there anything to eat for Keto Breakfast besides Eggs?

Is there anything to eat for Keto Breakfast besides Eggs?

Is there anything to eat for Keto Breakfast besides Eggs?

I’ll be honest with you.  I can get bored pretty easy with Keto breakfast food ideas. It seems like everything I find is some form of recipe for EGGS. I started wondering if the entire world thinks the only thing we can eat for breakfast on Keto is eggs.  Is there anything to eat for Keto Breakfast besides eggs? Read more...