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Intentionally Bare Blog

August 24th - National Waffle Day

It's time to celebrate a day dedicated to one of the most beloved breakfast treats – National Waffle Day! And as part of my Keto community. I’m going to honor this special occasion in a delicious Keto way with a mouthwatering recipe!

Introducing Leta's Banana Chocolate Chip Waffle – a delightful twist on the classic waffle that's Keto-friendly and bursting with flavor.

Here's what you'll need for this heavenly treat:

~1 Egg

~1-3 cup Almond Flour  

~1/2 tsp Baking Powder

~1 tsp Banana Extract

~3 tbsp Lily's Chocolate Chips

~1 scoop Intentionally Bare Chocolate Bone Broth



1.     Preheat your mini waffle maker according to the manufacturer's instructions.

2.     In a mixing bowl, whisk the egg until it's nice and fluffy.

3.     Add the almond flour, baking powder, banana extract, Lily's Chocolate Chips, and Intentionally Bare Chocolate Bone Broth to the bowl. Mix everything together until you have a smooth and thick batter.

4.     Lightly grease your waffle maker with some cooking spray or butter.

5.     Pour a generous amount of the batter into the center of the waffle maker and close the lid.

6.     Cook the waffle until it's golden brown and crispy. This should take about 3-4 minutes, but keep an eye on it as cooking times may vary.

7.     Carefully remove the waffle from the waffle maker and place it on a plate.

8.     Now comes the best part – indulge! Top your Banana Chocolate Chip Waffle with some sugar-free whipped cream, sugar-free maple syrup, Keto Cream Cheese icing, or even a dollop of almond butter for an extra touch of yum.


This delightful Waffle recipe is the perfect way to celebrate National Waffle Day while staying true to your Keto goals. It's a mouthwatering blend of banana sweetness and rich chocolate goodness that will leave your taste buds dancing!


Give it a try and let me know what you think. Share your creations on social media and tag me @intentionallybare so I can see your fantastic waffles.


Happy National Waffle Day! Let's make it a day filled with deliciousness!