I did an interview with Debbie Brown about being Vitamin D deficient. Debbie is an RN and hormone expert. We went in depth on the ways Vitamin D is crucial to our health, our mood, our weight loss, and our hormones. We even discussed how to test your levels, what your Vitamin D levels should be, and the ways you can supplement this essential vitamin.
Check out our full interview HERE to learn more on being Vitamin D deficient, how it can affect your body and what to do about it. Also, you can read more on Vitamin D deficiency at WebMD.
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