Due to COVID-19, shipments may take longer to get to you, especially orders going to Canada. There are logistics that are out of our control. We appreciate your patience and business

Intentionally Bare Blog

Shout It . . . Shout It . . . Shout It Out Loud!

 

I love my Keto lifestyle so much! I talk about it all the time: in line at the grocery store, at the dentist's office, at parties, at the liquor store (buying my zero-carb vodka). It doesn’t matter where I am; I will talk Keto ALL day long to ANYONE!

My kids say to me, "Mom, it’s like you're in a cult! You talk to everyone about Keto." If we have guests for dinner and I start to talk about Keto, I get the proverbial eye roll too!

I can’t help it! Why would I not want to talk about this fantastic way of living?

I don’t think of it as "preaching," I think of it as "helping." So many people have never even heard of the Keto lifestyle, let alone the science behind it! For instance, I had thought that there could be a connection between high insulin levels and diabetes before I began my Keto journey.

I think if there is something that has changed your life, you owe it to others to talk about it and share your experience. Why would I keep this to myself? It’s totally changed my life for the better, and I want to tell as many people as I can about it.

I’ve even started a "Keto Club.” We don’t have matching t-shirts for members(although we do have Intentionally Bare keto merch!) or organized weekly meetings, but we do talk daily about our successes following the keto lifestyle. I will openly talk about it whenever the situation presents itself. I hope you do too!

The more people we can help get off the insulin roller coaster, the healthier our world will be.

I feel that by helping others, we give something great to ourselves.

Want to join my Keto Club? Membership is open to anyone-those fully embracing the Keto lifestyle to those who are just considering the pros and cons. We meet online in a Facebook group! I would love to help answer your questions and help you find a way to implement Keto in your life!

 

You got this!
Leta ~ Intentionally Bare

DISCLAIMER: The information in this blog is for educational and informational purposes only. The content in here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard here.