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Intentionally Bare Blog

My Favorite Keto Winter Veggie Recipes

I’m a big fan of people who are doing the keto diet getting most of their carbs from healthy veggies. You need vegetables for nutrients. Certainly, you need the fiber when you’re on keto; vegetables are also a source of other vital nutrients including potassium and folic acid.

Winter veggies are some of my favorite. Starting in the spring, we get our fair share of fresh vegetables. For me, the winter veggies are truly the superstars. Having that fresh goodness in the cold winter months makes me enjoy eating keto that much more.

But an important part of enjoying winter vegetables is having a variety of delicious recipes for preparing them. You (okay, I) can only eat so many kale chips and riced cauliflower. The key to success on any health journey is not having to eat the same foods day after day. I went searching for new keto winter veggie recipes and found these goodies that I wanted to share with you!

Low Carb Cauliflower Fritters – One thing that I hear over and over again in my Intentionally Bare Facebook group is that people miss potatoes. Keto side dishes can be yummy, but finding a replacement for potatoes can be a challenge. This fritter recipe does the deed!

Roasted Brussels Sprouts with Pecans – If you’ve followed me on Instagram, then you probably know that Brussels sprouts are one of my favorite keto winter veggies. I was excited to find this recipe that paired them with pecans!

Tomato Basil Cauliflower Rice – Talk about changing it up! Back in my early days of doing keto, I never would have thought to combine flavors this way. This recipe, from Strength and Sunshine, is everything that I love about finding recipes on  the internet. New, fresh, and exciting!

Roasted Broccolini with Lemon and Garlic Herb Sauce – Broccolini has a light flavor, and roasting makes the most of it. Adding a tasty sauce just makes it that much better!

Skillet Roasted Bacon Brussels Sprouts with Garlic Parmesan Cream Sauce – Bacon and a garlic parmesan cream sauce? Sign me up! This keto winter veggie recipe is definitely one of my favorites!

Keto Cauliflower au Gratin – Let’s face it. By the time you’ve done keto a few months, you’ve done cauliflower and cheese to death. This recipe changes it up a bit, with red onions and gruyere cheese!

Low Carb Brussels Sprouts and Alfredo – Looking for the perfect keto side dish recipe for chicken? I’ve got it for you with this Brussels sprouts and Alfredo recipe. Check it out!

Pressure Cooker Cauliflower Souffle – This Old Gal is known for her Pressure Cooker and Instant Pot recipes. This one, for a souffle, is the perfect keto side dish recipe!


Keeping your food choices fresh is an essential part of success when you’re following the ketogenic diet! Use these recipes to bring you a good variety of keto winter veggie recipes to keep your meals healthy and fun during the cold winter months.

You got this!


~ Intentionally Bare


❗️ DISCLAIMER:  Health information given here is based on public research and is not meant to take the place of your doctor's advice. Always do your own research and discuss it with your health practitioner before trying a new diet, supplement or exercise plan.


❗️ DISCLOSURE:  I manufacture a line of 100% natural keto products under the brand name, Intentionally Bare. These products will be mentioned from time to time because they are amazingly healthy and fantastic for those on a ketogenic diet or anyone looking to improve their health. I am also a participant in the Amazon services LLC Associates Program, designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.** I ONLY ever post a link to products I personally USE and LOVE!