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Through Structure Comes Freedom
Through Structure Comes Freedom
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I heard something today that really resonated with me... ‘Through structure comes freedom.’ This is so powerful. I have always had a love/hate relationship with structure... I can do it for a while and then it would feel too restrictive.
Keto is not a 'one size fits all'
Keto is not a 'one size fits all'
Have you ever tried a certain diet or style of eating and thought "this seems to work so well for others, but it's not working for me...what am I doing wrong?"
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