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Intentionally Bare Blog

Are you sick and tired of being sick and tired?

Are you tired of always saying ‘I feel tired?’  Do you keep looking for answers but never find any?  Do you keep being told there is nothing wrong with you or it’s all in your head?

 It is possible that you may suffer from Adrenal Gland Fatigue.  Some of the symptoms of Adrenal Gland Fatigue are… 

  • weight gain/hard to lose weight
  • unbalanced blood sugar (despite eating keto/low carb)
  • exhausted
  • tired but wired
  • irritability
  • feeling overwhelmed
  • insomnia
  • memory issues
  • headaches
  • hair loss
  • and the list goes on.

Supporting your adrenal glands can make a HUGE difference in how you feel and how you may experience life. The question is…  how does adrenal fatigue happen, what are the symptoms of Adrenal Gland Fatigue and how can you correct this it.

 I did an in-depth interview with Debbie Brown, RN on this subject. Check out my full Coffee with Leta interview HERE to learn more on Adrenal Gland Fatigue, how it can affect your body and what to do about it


❗️ DISCLAIMER:  Health information given here is based on public research and is not meant to take the place of your doctor's advice. Always do your own research and discuss it with your health practitioner before trying a new diet, supplement or exercise plan.


❗️ DISCLOSURE:  I manufacture a line of 100% natural keto products under the brand name, Intentionally Bare. These products will be mentioned from time to time because they are amazingly healthy and fantastic for those on a ketogenic diet or anyone looking to improve their health. I am also a participant in the Amazon services LLC Associates Program, designed to provide a means for sites to earn advertising fees by advertising and linking to** I ONLY ever post a link to products I personally USE and LOVE!